Cranks Length
What if what you learned about cranks is wrongs and the correct method is within your reach
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A bike that doesn’t fit properly can lead to knee pain, back pain, numbness, and wasted energy. At Bike Fit AZ, we use a biomechanics-based approach to fit your bike to your body—so you ride longer, faster, and pain-free.
Saddle Height
Saddle height is one of those topics that can make or break a ride.
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Cleat Placement
A poor cleat placement can lead to hot spots and poor performance on the bike
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Folling Rolling
Rolling the Hot Spots. Full Body Foam Rolling Article
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